To mark this year’s World Mental Health Day, we thought we would open up the conversation, challenge the stigma and try to make sense of that messy relationship between our menstrual cycle and our mental health.
It has been reported that over27,931used tampons and applicators are found on beaches around the world daily! With staggering figures like these, it may be time we approach the products we use during our menstrual cycle in a different, more sustainable way.
Hormones affect everything- your energy levels, your mood and even your skin. By understanding your monthly cycle and how your hormones affect you at each phase of your menstrual cycle, you can live your best life every day!