PMS in the midst of a global pandemic? Not ideal.
Being cooped up at home, with limited access to some of the things we love the most or that usually cheer us up, can make it feel like… a recipe for menstrual disaster!
However, by learning the factors that can make your symptoms better or worse, you can help better manage PMS.
Alone we have power but there is a bigger impact in collective action and in community. Today, women are more revved up and connected to each other than ever before and that is pretty exciting!
Below are 10 ways we can all actively support fellow women on a daily basis in every single part of their lives, including everything from work to motherhood to emotional well-being and beyond!