How Triumph Works & Ingredients List

Your body changes.
Your supplement should too! 

Triumph Monthly Cycle Supplement is a double award winning female monthly programme to regulate hormonal activity, support immunity, energy, focus, beauty and balance throughout the month. 

What is triumph?

Triumph Monthly Cycle is a supercharged health supplement designed to sync with the menstrual cycle phases to regulate hormonal activity, support energy, focus, immunity, beauty and balance throughout the month.

Triumph also contains traditionally used herbal and botanical remedies - Phaseblends® which may help with PMS, Cravings, Cycle Regulation, Bloating, Cramps & Mood.


Who is it for? 

For women aged 12 and up.


Did you know that 90% of women experience symptoms during their menstrual cycle?! Triumph is a symptom‑focused supplement designed to support you during your cycle. It provides vital nutrients for:

● Hormonal Activity  Sustained Energy  Hair, Skin & Nails ● Cognitive Function ● Nervous System ● Heart Health ● Immune System ● Symptom Focused 

Why do the formulations change three times?  

Triumph is designed to support your body along each phase of your menstrual cycle. The nutritional needs of a woman change during each menstrual phase. Each triumph Phaseblend ® contains tailored levels of nutrients to support these changes, giving your body what it needs, when it needs it most!

All ingredients in Triumph have been carefully selected to complement each other and work synergistically in each phase.

Phaseblend 1 - Key Nutrients

CoQ10 as Ubiquinol, Vitamin B Complex, Magnesium Citrate, Vitamin E, Ginger, Calcium, Iron, Maca.

Phaseblend 2 - Key Nutrients

Amino Acids, Antioxidants, Shatavari, Biotin, Folate, Selenium, Zinc, Grape Polyphenols

Phaseblend 3 - Key Nutrients 

Chromium Picolinate, Cinnamon Bark, Vitamin D, Lycopene, Bacopa Monnieri, Green Tea Vitamin B Complex, French Maritime Pine Bark.


What's inside the box? 

Triumph monthly cycle Supplement is a monthly programme containing 30 sachets and 30 tablets.

  • Days 1-5 = Pink Sachets / Tablets 1-5  Fruit Punch Flavour
  • Days 6-15 = Purple Sachets / Tablets 6-15 Blueberry Flavour
  • Days 16-30 = Yellow Sachets /Tablets 16-30 Orange Flavour

What's in Triumph?

How do I take Triumph?

Start your box on day one of your period. Take tablet number 1 and mix one pink sachet with water (150-500ml). Take one sachet and one tablet every day after food. The sachets are colour coded and the tablets are numbered. Don't get a flow or want to start mid cycle? This question is answered in detail on the Frequently Asked Questions page here.

Each daily dose of Triumph contains our propietary Phaseblend of these Vitamins, Minerals, Botanicals, Amino Acids & Superfoods!

  • Vitamin A (as beta-carotene)
  • Vitamin B1
  • Vitamin B2
  • Vitamin B3
  • Vitamin B5
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Vitamin D
  • Vitamin E (Natural)
  • Vitamin K2 BioK2® (as MK7)
  • Folate (as MTHA Calcium)
  • D-Biotin
  • Calcium
  • Iron                  
  • Zinc
  • Copper
  • Manganese
  • CleanSel® Selenium
  • Molybdenum
  • Iodine
  • Boron
  • Shatavari
  • French Maritime Pine Bark
  • CoQVita® CoQ10 (as Ubiquinol)
  • Bacowize® Bacopa Monnieri
  • GingerPro® Ginger root
  • TeaXcel® Green Tea
  • Lycolex® Lycopene
  • CrPIX® Chromium Picolinate
  • Actamide® Black Pepper fruit
  • Lutelex® Lutein
  • Ginxreal® Ginseng
  • Pomegranate Seeds
  • Grape Polyphenols
  • Olive Leaf
  • Citrus Bioflavonoids
  • Oat Straw
  • Cinnamon Bark
  • Grapevine Leaf
  • Magnesium Citrate
  • Maca
  • Alpha Lipoic Acid
  • L-Arginine
  • L-Citrulline
  • L-Isoleucine
  • L-Valine
  • L-Tyrosine
  • L-Leucine
  • Taurine
  • Glycine
  • L-Arginine Alpha Ketoglutarate
  • DL-Phenylalanine
  • DL-Malate
  • D-Ribose
  • L-Ornithine

Triumph side panel 1

 Triumph side panel 2

What you put inside your body is so important. Each nutrient in Triumph has been carefully selected by our nutritionist and pharmacist-led team to complement each other and work synergistically throughout each phase of your cycle. 

Our vitamin and minerals have been selected on the basis of bioavailability. For example, L-Methyl Folate Calcium is selected over Folic acid as it is more highly absorbed by the body. This approach is replicated throughout which greatly enhances the nutritional value of the Triumph.


    Just one sachet and tablet per day. 

    Say 'Hello' to a more balanced you!